When your calling becomes your burden, it's time to pause and take notice. As global workers, we often push through exhaustion in service to others, mistaking depletion for dedication. Yet recognizing burnout before it takes hold isn't just beneficial—it's crucial to sustainable Kingdom work and personal well-being.

At Valeo, our team of Christian counselors uses an integrated approach as we work with global workers. We're celebrating our 30th anniversary of serving global workers, and we've seen firsthand how challenging it can be to prioritize mental health while serving others. If you're reading this from a distant corner of the world, perhaps juggling responsibilities of service, family needs, and cultural adaptation, we want you to know that your mental well-being matters deeply—both to God and to those you serve.